Medical Meditation for Health and Wellness Mindfulness self-hypnosis

By Richard Nongard, LMFT/CCH | Category: Hypnosis Videos

ClinicalHypnosisSat, March 14, 2009 3:48amURL:
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www.nongard.net Richard Nongard explains the basic value of secular meditation in this video that is part 1 of 2 parts. Part two is an actual guide to meditation.

Tags: act therapy, buddha, buddhism, cbt, cognitive behavioral, dbt, dialectical behavioral, emdr, hypnosis, mbsr, meditation, mindfulness, mystic, nlp, secret, self-hypnosis, stress reduction, trance, yoga, zen

Medical Meditation for Health and Wellness Mindfulness self-hypnosis

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