Self-Hypnosis for Addiction
Category: Clinical Hypnosis ResearchAm J Clin Hypn. 2004 Apr;46(4):281-97 In a research study on Self-hypnosis for relapse prevention training with chronic drug/alcohol users, individuals who played self-hypnosis audiotapes “at least 3 to 5 times a week,” at 7-week follow-up, reported the highest levels of self-esteem and serenity, and the least anger/impulsivity, in comparison to the minimal-practice and control [...]
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